All posts under fitness

Tips from a Reebok Trainer and Fitness Model

Last week I had the pleasure of chatting with Julie Marsland, Reebok Trainer and Fitness Model who was in town chatting about Reebok’s new line of EasyTone Apparel and footwear. The new gear had some added technologies Reebok has dubbed

Nutritional Questions Answered

Once the New Year hits, fitness and nutrition is at the top of everyone’s mind. Add your upcoming wedding to the mix and chances are you’re feeling a little overwhelmed. Whether you’re worried about catching the flu or trying to

The Results are In

{Photography Carlo Mendoza} After four weeks of pushing myself to new limits, early mornings, and attempting exercises I had never heard of (or previously feared), it’s over. Today is results day. There will be no new routines or instructions today.

The Final Countdown

{Our Weddingbells Wedsite!} Heading into the fourth (and last) week of my Best Body Bootcamp sessions, I can’t believe it’s almost over—and surprisingly, how much I’ve enjoyed them. On day one, all I could think was “why did I sign

The Beauty of Bootcamp

It’s my third week of bootcamp and I have to tell you: I’m addicted. I love the routines (minus those suicides run, right Roger?), I love how it’s all fitting into my schedule and I love the results I am

Expert Training Tips

Getting ready for your wedding is a lot of work — and I’m not just talking about the cakes and flowers. Whether that’s starting a new skin regime, timing your colour and cut hair appointments just right or making adjustments

An Introduction…

Allow me to introduce myself: I’m Jenn, Art Director and Contributing Editor for Weddingbells. I’m also a bride-to-be! With just under three months left until my wedding day (November 23rd at the Fairmont Sonoma Mission Inn, California), and a strapless

Weight-Gain Woes

Q: I know that many of the articles around health and fitness are catered to topics such as weight loss, but I am a young business woman with an active, high-stress job, and I am looking to put on 5-10

Weighty Issues

We at Weddingbells know it’s important for you to look and feel amazing on your W-day, but just how important is it? What price would you be willing to pay? Would you be willing to live with your mother-in-law if