Did you ever journal when you were a kid? I remember I had a pink little diary with a lock. But to be honest I haven’t picked up a pen and wrote down my thoughts since then. It wasn’t until I came upon Simple Diary, by TASCHEN that I was seriously reconsidering journaling again. Read the rest of this entry »
Wedding Bells Blog
All posts under ‘stress’
fun » starry-eyed
Take a Break
advice » dear belle
Keeping the Peace
Q: How do I tell my mother-in-law-to-be, without being mean, that she is causing more stress than anything, and that I no longer want her to help with the wedding plans? Read the rest of this entry »
travel » destination "i dos"
When Close Family and Friends Cannot Make it to Your Destination Wedding…
The majority of destination weddings will have a slimmer guest list than a hometown fete. And that statement is usually interpreted in a positive light by brides and grooms, as part of the allure of the DW is being wed in an intimate setting with only a small number of your nearest and dearest in attendance. However, what happens when some of those important people can’t come?
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beauty » new year, new you
Stave off Stress
- Eat nutritiously every three hours. Try to include protein at each meal—this slows down the digestion of the meal, which ensures that you will have a steady release of energy to sustain you throughout the day. It will also keep your metabolism revved, help stabilize moods, prevent you from getting too hungry and help minimize cravings. Always have breakfast! This will set the tone for the rest of your day!
- Drink plenty of water. It will help keep your skin glowing, flush toxins from your body, increase energy levels, help manage your appetite etc., etc., etc. Herbal teas are also great! Make sure you constantly have a bottle of water handy—on your desk, in your bag, at the gym….
- Eat plenty of fresh fruits and vegetables. They are loaded with vitamins, minerals, antioxidants, fibre and water—all the things you need to stay healthy and vibrant! Frozen fruits and vegetables are great, as well as homemade soups. So stock up and make sure they are always available for you.
- Dry skin brush. This is a fantastic way to stimulate circulation, improve your complexion and skin tone, help reduce signs of cellulite and make you feel vibrant and healthy. You will need a soft natural fibre brush with a long handle so that you are able to reach all areas of your body.
beauty » new year, new you
Pre-Wedding Parties
The big day is getting closer and you probably have more parties to attend than you ever imagined. With all these celebrations comes food and temptations that could easily throw you off track. Follow these seven simple tips to help you maintain your focus and discipline:
planning » eco-chic ideas
Aroma Therapy
During the busy months leading up to your special day, it’s important to take a moment for yourself every day to indulge in something that will relax you.
planning » eco-chic ideas
Beauty DIY
Incorporate green into your bridal beauty routine by making your own natural body scrub. Sound complicated? It’s easy peasy!
advice » mr. write
Days Away
We are officially 12 days away and the butterflies are bouncing all around my stomach. The thought of my girl in her gown with a big smile on her face sends me soaring. It’s like I see everything in slow motion. All the friends and family coming together—what a great idea this marriage thing is.
I plan to breathe deep and be present and open myself and mean what I say. I’m really excited to do this. There’s gonna be lots of love going around.
And Brandy and I have realized we’re going to be broke as soon as it’s over. Anxiety aside, there’s something fun about that—starting our lives together with nothing but each other. It’ll make us appreciate everything we build.
