Advice is a funny thing, like etiquette, it evolves over time and something that seems standard one day sounds silly the next. Obviously there are many reasons why advice becomes outdated, whether that’s from new findings, changes in social behaviours or current trends. When it came to looking at advice Weddingbells gave its readers during the past 25 years, what we discovered was surprising! Read the rest of this entry »
Wedding Bells Blog
All posts under ‘stress’
25th anniversary
blogger search » destination
The Highs and Lows of Destination Wedding Planning
This morning, I received an email from our travel agent that had me literally shaking in my boots—some people sweat profusely when they’re nervous, but me, I just get the shakes. It said “Please call me ASAP. I have a very urgent matter to discuss with you regarding your wedding in Jamaica in May.” Gulp. Call ASAP? Gulp. Urgent matter?! I couldn’t even begin to mentally prepare for what he was going to say, so I begged my wonderful fiancé to make the call. And I waited. Intense nail biting ensued.
Then, the call. “Babe, it’s not good. Signature Vacations has dropped Jamaica from their spring/summer schedule. Our trip has been cancelled.” Read the rest of this entry »
beauty
De-stress with Lavender
Did you know lavender is a great stress reliever? When used as an aromatherapy treatment, studies have shown it greatly reduces stress. While there are other scents that provide calming effects, this one is a favourite of mine. It’s also great for helping you get to sleep! I recently discovered a Canadian company called Bleu Lavande. Read the rest of this entry »
fun » starry-eyed
Take a Break
Did you ever journal when you were a kid? I remember I had a pink little diary with a lock. But to be honest I haven’t picked up a pen and wrote down my thoughts since then. It wasn’t until I came upon Simple Diary, by TASCHEN that I was seriously reconsidering journaling again. Read the rest of this entry »
advice » dear belle
Keeping the Peace
Q: How do I tell my mother-in-law-to-be, without being mean, that she is causing more stress than anything, and that I no longer want her to help with the wedding plans? Read the rest of this entry »
travel » destination "i dos"
When Close Family and Friends Cannot Make it to Your Destination Wedding…

The majority of destination weddings will have a slimmer guest list than a hometown fete. And that statement is usually interpreted in a positive light by brides and grooms, as part of the allure of the DW is being wed in an intimate setting with only a small number of your nearest and dearest in attendance. However, what happens when some of those important people can’t come?
Read the rest of this entry »
beauty » new year, new you
Stave off Stress

- Eat nutritiously every three hours. Try to include protein at each meal—this slows down the digestion of the meal, which ensures that you will have a steady release of energy to sustain you throughout the day. It will also keep your metabolism revved, help stabilize moods, prevent you from getting too hungry and help minimize cravings. Always have breakfast! This will set the tone for the rest of your day!
- Drink plenty of water. It will help keep your skin glowing, flush toxins from your body, increase energy levels, help manage your appetite etc., etc., etc. Herbal teas are also great! Make sure you constantly have a bottle of water handy—on your desk, in your bag, at the gym….
- Eat plenty of fresh fruits and vegetables. They are loaded with vitamins, minerals, antioxidants, fibre and water—all the things you need to stay healthy and vibrant! Frozen fruits and vegetables are great, as well as homemade soups. So stock up and make sure they are always available for you.
- Dry skin brush. This is a fantastic way to stimulate circulation, improve your complexion and skin tone, help reduce signs of cellulite and make you feel vibrant and healthy. You will need a soft natural fibre brush with a long handle so that you are able to reach all areas of your body.
beauty » new year, new you
Pre-Wedding Parties

The big day is getting closer and you probably have more parties to attend than you ever imagined. With all these celebrations comes food and temptations that could easily throw you off track. Follow these seven simple tips to help you maintain your focus and discipline:















