Wedding Bells Blog
advice
Get Well
As stressed Canadians who live large and fast, I don’t think there has ever been a more important time to jump on the wellness bandwagon. And you my friends, are no doubt, just that extra little bit stressed with a wedding lurking in your future. I know I’ve advocated spa therapy to you many times before, but I’m here to do it again as I just went to another great one this past weekend; one focused not just on relaxing but on getting you in the well zone.
Oasis Wellness Centre and Spa in Toronto opened about six months ago (the original location is in Calgary) and it is truly one of the most Zen zones I’ve ever been to. Measuring in at a whopping 23,000 square feet, Oasis has 36 treatment rooms, an expansive manicure and pedicure area, plus several areas geared just for lounging and relaxing, which is great because you can arrive as early as you want for your appointment and stay for hours afterwards to chill and soak up the calming scene. Rhonda, my massage therapist, gave me one of the best massages of my life! She spent a good amount of time reviewing my health history to gage my current mental and physical state. She went to work, targeting all the areas we determined I was carrying my stress and quite frankly by the end of the 60-minute treatment, I felt born anew. One other thing that really impressed me at Oasis was my therapist asking if I consulted with a naturopathic doctor (I do), which is all part and parcel of their commitment to wellness. Are you doing all you can to keep yourself well? I encourage you to take at least five minutes and review what’s going on in your life and how you can bring better balance to it. Booking a trip to somewhere like Oasis is a good place to start!
No related posts.
Add your comment here
Please help us foster a friendly environment by keeping your posts civil and on-point. We reserve the right to delete comments as we see fit. Posted comments do not reflect the opinions of Weddingbells.ca. Read our privacy policy for more information. We may contact you.