As you dash around town from one wedding appointment to the next, it’s easy to pick up unhealthy eating habits. Maybe you’ve resorted to reaching for a chocolate bar as a quick fix or sneaking a bag of crisps for an afternoon snack. It’s a busy time, but that doesn’t mean you can’t stay healthy, even on the go. Kick start your junk food detox by visiting your local health food store to pick up some dried organic Goji berries. This miracle fruit has been generating tons of buzz due to its natural anti-aging properties and fabulous health benefits, such as boosting your immune system. Packing more beta carotene than carrots, more iron than spinach and more vitamin C than oranges, this orangey-red berry (think a cross between a raisin and a cranberry in taste) is a perfect snack for girls on the go.
Go Goji!
Fuel your body for peak performance with a new organic wonder berry. By Sara Duck
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