Let's face it, to keep the pace during these crucial wedding planning months, you rely on a bevy of caffeinated treats. Frappuccinos, caramel lattes and café mochas top your list of favourites! A word to the wise bride, these yummy drinks can easily add up to empty calories and sugar overload. While we aren’t telling you to chuck your personalized coffee card just yet, we are hinting at you to increase your water intake. Water is the best way to flush out evil toxins, prevent dehydration, and keep your body running in top shape – which is important to keep you looking your best for the big day! Try to drink eight glasses of H2O every day. If you’re a girl on the go (show us a bride who isn’t) try to carry a bottle of water with you throughout the day.
Glow Girl
When it comes to glowing skin and increased energy levels, water can be a girl’s best friend. By Sara Duck
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